Our Specialized Support
Every individual has the potential to thrive. Whether you are looking to enhance your performance as an athlete or simply seeking balance in your life, the narrative you construct can shape your journey. Our approach emphasizes authentic expression and understanding.
There’s no need to conform to any standard. Be true to yourself. In a vast landscape of information, your unique perspective is what will illuminate your path.
Rates & Insurance
Rates
Individuals: $175
Couples: $200
Please contact me to discuss fees as I believe therapy should be affordable.
Insurance
We accept CIGNA and LA CARE (Carelon) Health insurance. If you are in a different insurance network, we can offer a superbill for reimbursement.
Working with Individuals
Performance Pressure/Confidence
Injury Recovery
Sustaining Motivation & Goal Setting
Identity & Life Transitions
Work-Life Balance
Depression & Anxiety
Personal Challenges
Working with Teams
Team Dynamics
Role Clarification
Communication
Developing Leadership
Mental Health Awareness
Mindfulness Practices
Addressing Disputes